Everyone needs folate (vitamin B9) to make new cells every day.
Folate is essential in the earliest days of fetal growth for healthy development of the brain and spine. Folic acid is another form of vitamin B9. Women of reproductive age need 400 micrograms of folic acid every day.
Ensuring sufficient levels of folate in women prior to conception can reduce neural tube defects such as spina bifida and anencephaly.
Micronutrient Facts Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. With the exception of vitamin D, micronutrients are not produced in the
Iodine Iodine is required during pregnancy and infancy for the infant’s healthy growth and cognitive development9. Globally an estimated 1.8 billion people have insufficient iodine intake. Iodine content in most