- Green tea
- Caffeine in this product can help you burn more calories at rest, but there isn’t enough credible scientific data to back up its weight-loss claims.
- The evidence supporting the effectiveness of green tea extract for weight loss is mixed.
- When consumed as a beverage, green tea is well tolerated.
- However, there is a large list of potential negative effects involving the cardiovascular, endocrine, neurological, and gastrointestinal systems like with any supplement. The Best Natural Pills To Burn Fat